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Welcome 2016!

From our opening in December 2015 until Easter Monday 2016 profit from our generous opening present: Just book bed & breakfast and enjoy the Alpina gourmet dinner for free during your whole stay.

Dive into a unique health and wellness experience, with the brand new GOURMEDness holiday package, now for the first time in Switzerland! Enjoy an extensive health care programme along with the gourmet cuisine of our chef Antonio Messina (Gault-Millau: 15 points) and Slow Food Ambassador Lukas Pfaff.

GOURMEDness is a programme specifically designed for promoting physical and mental wellbeing and inner balance. We recommend it to everyone seeking to recharge their batteries from a stressful job routine and open up for a new energy source.

Our host Marlies Gehring and her health care team will consult you gladly: +41 818688088


GOURMEDness Vitality Check

Allow yourself to benefit from an exclusive individual therapy-package with both manual as well as energetic treatments, all based on a detailed analysis of stress influence and toxins. Our health expert and naturopath, Denise Hintermayer, will guide you and offer you concrete strategies for a vital and stress-free living.



  • A. Medical history analysis
  • B. Face diagnostics: Identifying signs of illness related to specific organs or malfunctions in the body.
  • C. HRV-Stress-Analysis: Heart Quest (HQ) is the most up-to-date, non-invasive system for analysing the human biorhythm and regulatory system.
  • D. AngioScan: Early detection of cardiovascular diseases
  • E. OligoScan: Assessment of the trace mineral status & toxin status 


  • 3 individual treatments (manual massage & energetic therapies) 
  • Extensive consultation on health & life style

Accommodation & Cuisine   

  • 4 bed nights in a double room Classic                                                 
  • Welcome Drink at the Alpina Bar for 2 people     
  • Rich breakfast with a splendid view on the mountains
  • 2 x 3 course gourmet dinner for 2 people
  • 1 x „Genusskäschtli“ (gourmet box) for 2 people

Dates: 21th to 25th of May |  11th to 14th of June | 20th to 24th of August | 01st to 05th of October 2017

from CHF 590.00 per person in a double room Classic | CHF 1201.00 in a single room Classic

For reservations dial +41 81 868 80 88, Mrs Marlies Gehring  

Yoga, Lunch & SPA

The perfect opportunity to care for body, soul and spirit: Fabienne Heyne from heyoga will introduce you the world of yoga, combining intensive body work and flow with restorative breathing. This yoga class will provide you with absolute relaxation and a clear mind. Subsequently, enjoy special moments of inner restoration in our Shan Spa and let yourself be overwhelmed by a light 3 course gourmet menu

Yoga, DaySpa & Lunch: 28.5.2017 - more yoga classes on request

  • Yoga with Fabienne Heyne or Ernst Scholl from heyoga, 90min.
  • 3 course gourmet lunch
  • Day Spa access

CHF 140.00 per person (reservation required)  



Traditional European Intestinal Therapy: Colon vital

Health expert and naturopath, Denise Hintermayer, will introduce you to „Colon vital“, an exclusive European intestinal cleansing programme, further developed by her. The system was specifically designed for promoting detoxification and regulation of the acid-base balance in the body. It helps prevent intestinal mycosis, chronical diseases, weight loss, tiredness and freezing and supports the body during stress and burnout periods as well as in case of food intolerance.

Clearing out the body

We all need to clear out our houses and flats from time to time… In the same way, we regularily have to create space for new and healthy cells in our body. During this therapy, you will not only remove body wastes and free your intestine and kidneys from „stones“, but also liberate your mind from the hazardous waste of undigested emotions. Once free radicals have been defeated, our energy streams can flow freely again and we regain the source of our health.

By means of a smart combination of diverse components, your body will be cleansed through and through, carefully and effectively. Even though you will not eat during one week, you won’t have any feelings of starving.

  • Intestinal Therapy „VITALhoch2“ including consultation by Denise Hintermayer
  • Lectures on „Health & Nutrition“
  • Meditation
  • Relaxation and breathing exercises
  • Exclusive products for intestinal cleansing
  • Extensive consultation on health and life style
  • Time out – Wellness treatment in our Shan Spa (45 Min.)
  • 5 bed nights in a double room Classic for 1 person 
  • Shan Spa access

On request, additional talks with Denise Hintermayer can be booked at an extra charge. Minimal number of participants: 7 people                                        

from CHF 1645.00 per person in a double room Classic (double room for single use)

Dates 2017: 

14th to 19th of May | 18th to 23th of June | 15th to 20th of October | 1st to 5th of December

For reservations dial +41 81 868 80 88, Mrs Marlies Gehring

Cancellation policy:

  • More than 30 days prior to start date: no costs.
  • More than 15 days prior to start date: We charge a handling fee of 15% of the arranged price.
  • More than 10 days prior to start date: We charge a handling fee of 60% of the arranged price.
  • Less than 10 days prior to start date: We charge a handling fee of 100% of the arranged price.